Effective medicinal plants for colds

Baptisia (wild indigo) has a long tradition of use as a medicinal plant: more than 2,000 years ago, it was already being administered by indigenous peoples at the first signs of illness.

Ivy is a plant with a history: even in ancient times, it was dedicated to the gods of wine and fertility. Later, its healing properties became increasingly recognised.

Echinacea belongs to the daisy family. The name "echinacea" is derived from the ancient Greek word "echinos", meaning sea urchin, referring to the spiky, pointed bracts of the flower head. It is native to eastern and central North America.

The healing power of thuja was historically prized by the indigenous peoples of North America. The parts of the thuja plant used for medicinal purposes are the twig tips and the younger shoots of the tree.

Sage (salvia) is a member of the mint family. It is one of the most species-rich genera. When boiled and steeped, sage has anti-inflammatory properties.

Ginger has anti-inflammatory properties and also stimulates blood flow. Ginger also imparts a pleasant warming sensation from within.

Peppermint has anti-inflammatory properties and is used both internally and externally. It also soothes the mucous membranes of the nose when you have a cold.

Rhodiola rosea, also known as roseroot, has a long tradition as a medicinal plant in Northern Europe. It is used traditionally to combat stress and enhance performance.